Worth watching out for.
— John Cleare
Peru's Cordilleras Blanca & Huayhuash - The Hiking & Biking Guide
Excerpt:
Contents
Contents | Introduction | Itineraries | Minimum Impact | Hiking sample | Cycle Touring sample
CONTENTS
INTRODUCTION
Itineraries 9 - When to go 16
PART 1: PLANNING YOUR TRIP
Guided or independent?
Arrieros 19 - Agencies 19
Getting there
To Peru 20 - From Lima to the trails 20
Budgeting
Accommodation 21 - Food 21 - Transport 21
What to take
Clothing 22 - Equipment 23 - Maps 24 - Recommended reading 24
Health precautions, inoculations and insurance
Fitness 25 - Health 25 - Inoculations 26 - High altitude travel 26 - Insurance 26
PART 2: PERU & THE CORDILLERAS BLANCA & HUAYHUASH
Facts about the region
History of the Cordilleras 27 - Modern Peru 29 - Flora 30 - Parque Nacional Huascarán 31
Fauna 32
Practical information for the visitor
Documents and visas 33 - Money 33 - Local transport 33 - Food 34 - Safety 38
Other information 38
PART 3: MINIMUM IMPACT HIKING, HEALTH & SAFETY
Minimum impact hiking and biking
Environmental impact 39 - Economic impact 41 - Cultural impact 41
Health and safety in the mountains
Safety while trekking 43 - Health in the mountains 43
PART 4: CITY AND TOWN GUIDES
Lima 45 - Huaraz 52 - Caraz 62 - Carhuaz 64 - Chavín 66 - Chiquián 68 - Pomabamba 69
Yungay 70 - Yanama 71 - Chacas 71 - Huari 72 - San Marcos 72
PART 5: HIKING ROUTES & MAPS
Using this guide 73 - Trekking route map key 7
Northern Cordillera Blanca
Alpamayo Basecamp 74 - Santa Cruz 88 - Santa Cruz-Alpamayo Circuit (Linking section) 99
Ulta-Yanama 104 - Laguna 69 107 - Artesonraju Basecamp 109
Hikes near Huaraz
Laguna Lejiacocha 111 - Akilpo-Ishinca 112 - Quebrada and Laguna Ishinca 116
Laguna Wilcacocha 119
Quebradas above Huaraz
Laguna Churup 121 - Laguna Shallap 121 - Quilcayhuanca-Cojup 123
Conchucos
Chacas-Huari 128 - Quebrada Rurichinchay 132 - Quebrada Rurec (Conchucos) 133
Quebrada Carhuascancha 137
Southern Cordillera Blanca
Olleros-Chavín 143 - Quebrada Rurec (Huaylas) 146 - Quebrada Raria 148
Cordillera Huayhuash
Huayhuash Circuit 152
PART 6: CYCLE TOURING
Introduction
Practical information 175 - Transport 175 - Spares 176 - Renting 176
Routes
Day rides near Huaraz 178 - (Huaraz Ruins Loop 178 - Negra Acclimatization Loop 179
Blanca Acclimatization Loop 183 - Santo Toribio Circuit 184 - Laguna Llaca 185)
Huascarán Circuit 186 - Huayhuash and Puya Raimondii Loop 192 - Cordillera Blanca Circuit 197
Laguna Parón 209 - Winchus Loop 210
PART 7: MOUNTAIN BIKING
Introduction
Mountain biking agencies 214 - Bike setup 215
Routes
Pitec Descent 215 - Negra Downhill 218 - Bikepacking the Huayhuash 218
Cross country routes near Huaraz 219 - (Laguna Rajucolta 219 - Quebrada Quilcayhuanca 219
Quebrada Ishinca 220 - Other downhill rides 220)
APPENDICES
A: Spanish words and phrases 221 - B: Glossary 225 - C: GPS waypoints 228
INDEX
Peru's Cordilleras Blanca & Huayhuash - The Hiking & Biking Guide
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